Come as you are to connect to your body and unwind. This is no-pressure, all levels class utilizing subtle activation of muscle groups paired with breath-cued movement to leave you enlivened and relaxed.

Are you looking for a more personalized intensive experience? Sierra is available for private bookings designed specifically to cater to your needs and goals. This is an opportunity to have sequences designed specific to your level, limitations, and goals with hands-on guidance step-by-step. *For...